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Join date: May 5, 2023
Posts (4)
Mar 16, 2025 ∙ 4 min
Exploring the Depths of Cognitive Distortions: Unraveling the Mysteries of Negative Thinking
Negative thinking can often feel like a shadow that looms over us, distorting our perceptions and impacting our mental well-being. At the...
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Mar 11, 2025 ∙ 3 min
How does EMDR help with peak performance and performance anxiety
EMDR (Eye Movement Desensitization and Reprocessing) is most famously known for helping individuals process traumatic memories, yet its...
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Mar 9, 2025 ∙ 3 min
Why people with ADHD and executive functioning problems often struggle with procrastination: the beneficial role of therapy
The connection between ADHD and procrastination isn’t just a matter of “poor time management” or laziness; it’s rooted in how our brains...
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thomas82843
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