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Take the journey toward wellness

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Welcome to my site!

I am passionate about helping clients to achieve emotional, spiritual, and physical wellness. I believe that wellness exists on a continuum, and achieving optimal health involves working with clients to develop treatment plans that integrate relevant cultural, social, physical, and psychological factors. As a clinical health psychologist, I often work with clients who have chronic illness and am comfortable collaborating with my clients' physicians, when it is appropriate.

My primary therapeutic orientation includes cognitive behavioral therapy. I am also trained in EMDR for treating traumatic stress and am a certified life coach. Let me help you overcome the emotional barriers that are holding you back so that you can reach your full potential.

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About Dr. Thomas

Dr. Thomas is a national speaker and expert on the effects of uncontrolled chronic stress on mental and physical health.  She has over 20 years experience and has published numerous research studies on this topic.

Dr. Thomas practices as a licensed clinical health psychologist providing psychotherapy to clients coping with chronic illness, major life changes, and/or traumatic stress. She also conducts psychological testing for diagnosing ADHD, providing insight into complex psychological problems, and understanding the nature of cognitive challenges caused by medical conditions affecting the brain.  

Education and Professional Experience


Postdoctoral Fellowship

Cousins Center for Psychoneuroimmunology

UCLA Semel Institute for Neuroscience


Clinical Internship


PhD, Clinical Psychology

APA-Approved Clinical Psychology Internship

University of California, Los Angeles Neuropsychiatric Institute

Doctorate in Clinical Psychology (Health Psychology Concentration)

San Diego State University/University of California, San Diego

Joint Doctoral Program


“My scares remind me that I did indeed survive my deepest wounds.  They remind me that the damage life has inflicted on my has, in many places, left me stronger."  

Steve Goodier

Our Services


15635 Alton Pkwy suite 350, Irvine, CA, USA


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